Planet Nomadas Paradise,Flexiblity in Your Daily

Developed in India thousands of years ago, yoga has become an increasingly popular form of exercise around the world. Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.

What Yoga benefits to your health? Here are the 10 of them:

  1. All-round fitness.You are truly healthy when you are not just physically fit but also mentally and emotionally balanced..
  2. Weight loss. With regular practice of yoga, we tend to become more sensitive to the kind of food our body asks for and when. This can also help keep a check on weight.
  3. Stress relief.A few minutes of yoga during the day can be a great way to get rid of stress that accumulates daily – in both the body and mind.
  4. Inner peace.We all love to visit peaceful, serene spots, rich in natural beauty. Little do we realize that peace can be found right within us and we can take a mini-vacation to experience this any time of the day!
  5. Improved immunity.Our system is a seamless blend of the body, mind and spirit. An irregularity in the body affects the mind and similarly unpleasantness or restlessness in the mind can manifest as an ailment in the body.
  6. Living with greater awareness.The mind is constantly involved in activity – swinging from the past to the future – but never staying in the present.
  7. Better relationships. A mind that is relaxed, happy and contented is better able to deal with sensitive relationship matters.
  8. Increased energy. A few minutes of yoga everyday provides the secret to feeling fresh and energetic even after a long day.
  9. Better flexibility & posture. Regular yoga practice stretches and tones the body muscles and also makes them strong. It also helps improve your body posture when you stand, sit, sleep or walk.
  10. Better intuition.Yoga and meditation have the power to improve your intuitive ability so that you effortlessly realize what needs to be done, when and how, to yield positive results

There are several types of Yoga that you can choose to suit you fitness, here are the 14 kinds of them you might know

In Planet Nomadas new concept ,the Yoga activity represent its line of play, feel and relax .The guest can enjoy the spacious yoga studio to practice and learn some of Yoga types such as Vinyasha and Hatha, Check this for descriptions and bookings.

Diving Lembongan with Planet Nomadas

Planet Nomadas is NOW OPEN in Nusa Lembongan Island!!

This island is blessed with lovely white sand beaches , crystal clear water and abundant marine life and healthy coral. Many say that this is the paradise on Earth . Neither hawkers or traffic mere the magnificent scenery; this is a fine place to just put your feet up and relax. Main activities include surfing, diving and snorkeling.

Our dive center is located at the end of the JungutBatu village. In beachfront, the access to our facilities is easy and allows us to organize dives in a flexible way.

Jungut Batu Village, there you can find many hotels and cheap eateries. This is the area which traditionally attracted backpackers and surfers to the island. The white sand beach here is pleasant enough. In more recent times, the hillside to the south of Jungut Batu known as the Bukit (the hill) has been developed and has attracted some higher level hotels and private villas. The views from the Bukit are perhaps second to none on Nusa Lembongan. Sunsets are best viewed along the main Jungut Batu beachfront. Be informed of how to get around,where to stay, and get more excitement about Nusa Lembongan in here

Opened since the 1st of May, Planet Nomadas Lembongan Dive Centre is pleased to take you along the way and discover the beauty and marvelous underwater life. Designed to provide a pleasant experience while you are here with us. In our dive center you will find everything you need. With new and modern facilities our professional staff will guide you through each of our daily activities in a familiar and safe way.

For those who wants a course and start their diving experience, Planet Nomadas is more than happy to assist and bring you to higher level, get more information of our Courses Package in here

One of the best views from our dive centre

One of the best views from our dive centre

 

Planet Nomadas abre sus puertas en Nusa Lembongan !

Esta isla a tan solo 14 millas de Bali ha sido bendecida con encantadoras playa de arena blanca , aguas cristalinas, abundante vida marina y arrecifes de coral. Muchos dicen que este es el paraíso en la tierra. Sin vendedores ambulantes y apenas trafico, es el lugar perfecto para poner los pies en alto y relajarse. Las principales actividades en la isla incluyen: el surf, buceo y snorkel. En Jungut Batu Village, se pueden encontrar muchos hoteles y restaurantes para todo los bolsillos . Esta es el área que un principio atrajo mochileros y surfistas a la isla. Desde hace tan solo un par de años en la colina al sur de Jungut Batu conocida como el Bukit se ha desarrollado y ha atraído a algunos de los hoteles de más alto nivel y villas privadas . Para mas información sobre cómo moverse , dónde alojarse , y actividades en Nusa Lembongan pulse aquí .

Abierto desde el 1 de mayo. Nuestro centro de buceo se encuentra en el extremo norte de la playa de Jungutbatu . En primera línea de mar. El acceso a nuestras instalaciones es fácil y nos permite organizar inmersiones de una manera flexible.

Pensado para ofrecerte una agradable experiencia mientras estas con nosotros. En nuestro centro de buceo encontraras todo lo que necesites. Con unas instalaciones nuevas y modernas nuestro equipo de profesionales te guiaran por cada una de nuestras actividades diarias de una forma familiar y segura.

.Para aquellos que quieran un curso o continuar su experiencia de buceo , Planet Nomadas es el lugar adecuado y estamos más que encantados en ayudarte a obtener más información sobre nuestro paquetes de buceo y cursos, aquí .